I am feeling...Overwhelmed. But no, I’m not using that word because it’s
too easy to let yourself off the hook when you say you’re overwhelmed, make it
somebody else’s responsibility. I’m not
overwhelmed, not truly. I can handle
this all. It’s just a lot and I need to
think. no, not to think. to stop. to breathe. I need to remember to
breathe. I need to do yoga. Yoga is very very good for me. It helps keep
me sane. It reminds me to breathe. It reminds me that I’m here, only here, right
now, only now, doing this. This is my body, I am moving this way, breathing this way,
breathing, strong, breathing, healthy, doing good things for my body so I can
go back into my day with fresh breath, and new awareness of my strength, new
vigor and tenacity, fresh perspective and clarity. Yoga. Yoga. Yoga.
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